If you’d like to start a new healthy habit or get back to doing something you used to enjoy, Move for Mind in the Vale may be just the thing you’re looking for.
We challenge you to set yourself a 30-day exercise goal, fundraising is optional. You do what ever you like – dance, swim, walk, skip, cycle, run, yoga, press ups – as long as you’re moving and having fun, it counts! Once your challenge is complete – we’ll send you a certificate to congratulate you on your achievement.
To sign up it’s simple. Just complete the online registration form and we’ll set you up with your very own fundraising page. We’ll email you confirmation and a welcome message and the rest is up to you. Don’t forget to use the #MoveforMITV on Twitter, Instagram and Facebook to keep us updated with your progress – we can’t wait to see what you get up to.
Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity.
Find out more
Mind National has a variety of information on a whole host of issues and topics.
If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you!
