Traumatic Stress Wales Logo Comp
Traumatic Stress is a new national NHS initiative that aims to improve the health and wellbeing of people who have experienced traumatic events. If you feel like getting creative, why not design a logo and enter the competition. You could be in with a chance of winning £50 in Love to Shop Vouchers.
Author: Menna Jones
Posted on: 28th October 2020
#DoOneThing
This year’s ‘World mental health day’, Mind in the Vale joined a nationwide campaign which encouraged everyone to ‘do one thing’ that makes you feel good. If you feel inspired by our video, then why not print out our Calendar A4 and plan how you can #DoOneThing for better mental health.
Author: Menna Jones
Posted on: 20th October 2020
Mind in the Vale wins Mind Network Excellence Award
2020 Mind Network Excellence Awards. Mind in the Vale are delighted to announce that we have been awarded a Mind Network Excellence Award. A spokesperson for Mind National commented ‘There was an overwhelmingly positive response and we are pleased to announce that Mind in the Vale of Glamorgan has been successful in […]
Author: Menna Jones
Posted on: 12th October 2020
Yoga for mental health
Rebecca Anderson of ‘Vinyasa Yoga with Rebecca’ held an outdoor yoga session on Barry Island beach recently raising £160.48 for Mind in the Vale of Glamorgan. Rebecca wanted to raise funds to support mental health in the Vale and is a strong advocate for both the physical and mental health benefits that Yoga can bring. […]
Author: Menna Jones
Posted on: 5th October 2020
Rosedew sunflowers raise money for mental health
Mind in the Vale of Glamorgan were delighted to receive a very generous donation of £1368.14 recently from Rosedew Farm in Llantwit Major. Dellana Davies, from Rosedew contacted us to let us know that they were opening up their beautiful sunflower field to the public. Farmer, Daf Davies recently planted the field as a lockdown […]
Author: Menna Jones
Posted on: 29th September 2020
MQM (Mind Quality Management)
Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more
Information Resources
Mind National has a variety of information on a whole host of issues and topics. Find out more
Fundraising
If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you! Find out more
Latest Updates
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If you’re struggling with stress and anxiety and would like to learn some tips and techniques to help with this, Mind in the Vale offers a 3 week anxiety management course which could be for you.
📖Course?
Re-thinking Anxiety
⏰When?
Monday 25th January - 2pm or
Tuesday 26th January - 11am
💻Where?
Online via Zoom
📱How do I register?
Simply follow the link and submit the online form or call 01446730792
For more information please follow the link to our website below ⬇️
Re-Thinking Anxiety | Mind in the Vale of Glamorgan
mindinthevale.org.uk
Strategies and techniques for managing stress and anxiety.The Borrowing Bus are out and about in Dinas Powys tomorrow - get in touch on 02920 513700 with any enquiries.Still not quite dried out yet but we'll be bringing our books and jigsaws out as normal on Wednesday (13th Jan). If you can't come out and see us, let us know what you'd like and we'll leave them on your doorstep. Call us on 029 20513700
We appreciate how much people are struggling at home during the current lockdown, including those with children given the current school closures.
The BBC are providing online lessons and educational programmes, starting from today, which can help you and your children during this period!
TV - programming for primary school pupils will be on CBBC between 09:00 and 12.00 every weekday. Programmes for secondary school pupils will be on BBC Two, between 13:00 and 15:00.
Red Button - the Bitesize Daily lessons will also be shown on the Red Button service on TV.
iPlayer - all episodes will be available on catch-up, on demand on iPlayer.
Full details are here www.bbc.co.uk/news/education-55591821
Great advice from @LodgeWelsh. Talking saves lives, talk to someone now #ItTakesBallsToTalk
Here's Simon Horsell at Muscle Beach Friars prior to lockdown. Simon is a former body building champion who works and trains at the gym 💪. Thanks to Muscle Beach and Simon for getting behind suicide prevention campaign #ItTakesBallsToTalk
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Great support, always someone who will listen #mentalhealth @Mindinthevaleo1 https://twitter.com/wynneevans/status/1348909018786525185
If you are struggling financially, as well as the numbers below, we can refer you for a food parcel, call 01446730792.
Seven GP surgeries in Barry, Rhoose and Sully, who are part of the Central Vale Cluster are the first to embark on the rollout of an App allowing patients to engage with the surgery far more easily and efficiently.
https://buff.ly/2Xa2AHU
