Due to Covid-19 The ACT-ion For living course has been put online. Please follow the link if you are interested. http://www.stepiau.org/action-for-living/ACT1

As the NHS and HSE can’t deliver the Stress Control classes in the community just now, Dr Jim White will, instead, live-stream the classes, free-of-charge. Please follow the link to access this. https://stresscontrol.org/

Due to the Cornonavirus we are unable to see people on a one to one basis however we are offering telephonic support. If you would like a telephonic appointment please contact 01446 730792 between 9:30am and 4:30pm.

Due to unforeseen circumstances the Stress Control course starting Thursday 19th March 2020 has been cancelled.

Up coming dates ACT-ion For Living This is a 4 week course and is being held in the Civic Offices in Barry  Civic Offices, Holton Rd, Barry CF63 4RU Wednesday 17th June 3pm-5pm Wednesday 24th June 3pm-5pm Wednesday 1st July 3pm-5pm Wednesday 8th July 3pm-5pm