Cowbridge Rotary Club End of Presidency Donation
Huge Thanks to Cowbridge Rotary Club for the generous donation of £1500. This last year has seen the club adapt their usual fundraising and community efforts but they have continued to work within the Cowbridge Community. They have supplied scrubs for the NHS, Supported schools with the supply of laptops for learning, cleared the grounds […]
Author: Menna Jones
Posted on: 2nd July 2021
Barry Emergency Station ‘Peaky Climbers’ take on 3 Peaks Challenge
On Friday 19th June the aptly names ‘Peaky Climbers’, a team of Fire Fighters and ambulance crew who work for South Wales Fire And Rescue Service and the Welsh Ambulance Service’s NHS Trust completed the gruelling 3 peaks challenge. The team who are mostly based at Barry Emergency Services Station, including some based at Emergency […]
Author: Menna Jones
Posted on: 22nd June 2021
Unit 15 CrossFit take on ‘Murph Day’ challenge
Local Barry Gym – Unit 15 Functional Fitness…home of Unit 15 CrossFit recently held ‘Murph Memorial Day’ – a day to honour Navy Lieutenant Micheal Murphy who was killed in action in Afghanistan on June 28th, 2005. You can find out more here – https://bit.ly/3iDEm4P. Everyone who took part in the challenge completed this grueling […]
Author: Menna Jones
Posted on: 8th June 2021
Queen B Boutique chooses MITV as VIP Charity
Huge thanks to The Queen B Boutique, ladies high fashion and occasion wear boutique in the heart of Penarth. The boutique are kindly donating the proceeds of their popular VIP card (which entitles the owner to exclusive discounts) to Mind in the Vale of Glamorgan. Boutique Owner, Jodie Tanner told us, “We are delighted to […]
Author: Menna Jones
Posted on: 26th May 2021
MQM (Mind Quality Management)
Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more
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Mind National has a variety of information on a whole host of issues and topics.
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If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you!
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Latest Updates
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🟣G U I D E D S E L F-H E L P ![]()
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If you live in the Vale of Glamorgan and need support for anxiety or depression our trained practitioners will work with you to provide:![]()
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✔️6 – 8 sessions delivered online, virtually or telephonically.![]()
✔️Help and support to complete weekly modules.![]()
✔️Booklets and handouts.![]()
✔️Social prescribing - assistance with practical problems, signposting or referrals into other agencies and services.![]()
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For more information and to self-refer today go to:![]()
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💻 mindinthevale.org.uk/about-us/guided-self-help/
If you're thinking about taking part in The Vale of Glamorgan Walking Festival - why not have a look and book your tickets🥾www.valeofglamorganwalkingfestival.org.uk
Do you need help with your wellbeing? ![]()
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Our 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲 may be for you. ![]()
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If your GP is in Barry or Sully and you're over 16 you are able to self-refer for help and advice with your wellbeing. ![]()
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This service is:![]()
☑️Confidential![]()
☑️Patient-Centred ![]()
☑️Offers a holistic approach to your physical health and wellbeing. ![]()
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For more information and to self-refer please go to>![]()
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bit.ly/2VM6rgD![]()
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#wellbeing #barry #sully #primarycare #singlepointofaccess #socialprescribing #mindinthevale
Understanding Me is based on the principles of a newly developed type of therapy which aims to help with self criticism and shame - Compassion Focused Therapy.![]()
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Understanding Me aims to teach people that we all find ourselves here with a brain, emotions and self which we have to work out; that working out how and why are brain works the way it does is a tough task and we are not to blame for the ways in which our mind reacts to this task.![]()
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To watch now go to > www.stepiau.org/understanding-me
If you are experiencing issues with #gambling - help is available.![]()
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Beat The Odds is a FREE service available to anyone in Wales.![]()
Call today for a confidential chat and professional assessment on 029 2049 3895.![]()
For more information visit> www.cynnal.wales/beattheodds/![]()
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GamCare also offer a 24/7 helpline on 0808 8020 133![]()
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#ittakesballstotalk
Thank you to our funders
