Courses

If you live in the Vale of Glamorgan and need to access support or are concerned about someone who does, you can self-refer in to any of our services, including;

- Guided self-help
- Full assessment
- Social prescribing and signposting
- Practical support
- Courses

To self-refer please give us a call on 01446730792, email admin@mindinthevale.org.uk or complete the form below.

First Name *

Last Name *

Address *

Phone *

What do you need help with? *

Which GP surgery are you registered with? *

I would prefer: (please tick)

Face to Face
Telephonic
Online (via Zoom or Teams)

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I confirm that Mind in the Vale of Glamorgan can keep my information in accordance with GDPR

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I confirm that I am making this referral for myself

Mental Health Awareness Training
Anger Management
Re-Thinking Anxiety
PMHSS Courses – ACT-ion for Living
PMHSS Courses – Stress Control
PMHSS Courses – Understanding Me

Mind in the Vale of Glamorgan work in partnership with other agencies, including Cardiff and Vale College, Adult Education and Primary Mental Health Support Services to make courses available in and around the community.

Primary Mental Health Support Services – Psycho-educational Courses

Stress Control and ACT-ion for Living* are open access courses run regularly in Cardiff and the Vale of Glamorgan. Anyone can attend these courses, and places do not have to book. Please click here for further information and upcoming course dates and venues

*Courses delivered in person in community venues in The Vale of Glamorgan and online.

Mind in the Vale of Glamorgan – Courses

We currently offer in-house Anger Management and Re-Thinking Anxiety. Please visit the dedicated pages to find out more or to self-refer.

MQM (Mind Quality Management)

Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more

Information Resources

Mind National has a variety of information on a whole host of issues and topics.

Find out more

Fundraising

If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you!
Find out more

Latest Updates

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Mind In The Vale Of Glamorgan

1 day ago

📢 𝗡𝗘𝗪 𝗝𝗢𝗕 𝗩𝗔𝗖𝗔𝗡𝗖𝗜𝗘𝗦𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗪𝗼𝗿𝗸𝗲𝗿⌛ 37 hrs per week💴 𝗦𝗮𝗹𝗮𝗿𝘆 : £23,369 pa📅 𝗖𝗹𝗼𝘀𝗶𝗻𝗴 𝗗𝗮𝘁𝗲: 4pm Wednesday 24th November 2021𝗔𝗱𝗺𝗶𝗻𝗶𝘀𝘁𝗿𝗮𝘁𝗼𝗿⌛ 30 hrs per week💴 𝗦𝗮𝗹𝗮𝗿𝘆 : £24,313 pro rata 📅 𝗖𝗹𝗼𝘀𝗶𝗻𝗴 𝗗𝗮𝘁𝗲 4pm Monday 22nd November 2021𝗖𝗵𝗮𝗿𝗶𝘁𝘆 𝗦𝗵𝗼𝗽 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁⌛ 21 hours per week💴 𝗦𝗮𝗹𝗮𝗿𝘆 : £18,795 pro rata📅 𝗖𝗹𝗼𝘀𝗶𝗻𝗴 𝗗𝗮𝘁𝗲 : Wednesday 3rd November 2021 at 4pmFor more information and to apply go to mindinthevale.org.uk/get-involved/vacancies/#Jobs #jobsinthevaleofglamorgan #jobsinmentalhealth #mentalhealth ... See MoreSee Less

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Mind in the Vale of Glamorgan

mindinthevale.org.uk

If you live in the Vale of Glamorgan and need to access support or are concerned about someone who does, you can self-refer in to any of our services, including;

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Mind In The Vale Of Glamorgan

3 days ago

H A P P I N E S S C H E M I C A L S ......and how to boost them. Here are some simple activities which could help lift your mood 💙 #HappinessChemicals #boostyourmood ... See MoreSee Less

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Mind In The Vale Of Glamorgan

4 days ago

As energy prices rise, you may struggle to pay your energy bills. You should contact your supplier to arrange a payment plan – they have to help you find a way to pay. To find out what other support may be available, click here cacv.link/O2iaFx ... See MoreSee Less

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Mind In The Vale Of Glamorgan

5 days ago

If you are in need of support or advice there is a selection of helplines which are available 24 hours a day over on our website.You can call CALL 24/7 - Mental Health Wales on 0800 132737 any time - day or night.For more information go to > mindinthevale.org.uk/crisis-support/#talkingsaveslivesmindinthevale.org.uk/crisis-support/ ... See MoreSee Less

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Mind In The Vale Of Glamorgan

6 days ago

If you're concerned about money, take a look at the information StepChange Debt Charity has to offer on managing debts, paying bills, help available and more.The next few months are going to be incredibly tough for many people due to the pandemic and cuts to Universal Credit. Please get help if you're worried you won't be able to cover food or emergency costs. Read our guide for more info: ow.ly/mDRg50GiNXU ... See MoreSee Less

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

Carers Trust South East Wales are offering a free and confidential counselling service for people living in the Vale of Glamorgan and caring for someone with late life dementia or depression.

☎02921921024
💻http://www.ctsew.org.uk/cardiff-and-the-vale-carers-gateway

#Carers #ValeofGlamorgan

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

26 Oct

📢 𝗡𝗘𝗪 𝗝𝗢𝗕 𝗩𝗔𝗖𝗔𝗡𝗖𝗜𝗘𝗦

>𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗪𝗼𝗿𝗸𝗲𝗿
>𝗔𝗱𝗺𝗶𝗻𝗶𝘀𝘁𝗿𝗮𝘁𝗼𝗿
>𝗖𝗵𝗮𝗿𝗶𝘁𝘆 𝗦𝗵𝗼𝗽 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁

For more information and to apply go to https://mindinthevale.org.uk/get-involved/vacancies/

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

26 Oct

Vale Foodbank have reopened their Dinas Powys base, and also have collection points available in Barry and Llantwit. For more information > http://vale.foodbank.org.uk/locations/

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

24 Oct

H A P P I N E S S C H E M I C A L S ...
...and how to boost them. Here are some simple activates which could help lift your mood 💙
#happinesschemicals #boostyourmood

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

22 Oct

If you are in need of support or advice there is a selection of helplines which are available 24 hours a day over on our website.

You can call CALL 24/7 - Mental Health Wales on 0800 132737 any time - day or night.

For more information go to > https://mindinthevale.org.uk/crisis-support/

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