Courses

If you live in the Vale of Glamorgan and need to access support or are concerned about someone who does, you can self-refer in to any of our services, including;

- Guided self-help
- Full assessment
- Social prescribing and signposting
- Practical support
- Courses

To self-refer please give us a call on 01446730792, email admin@mindinthevale.org.uk or complete the form below.

First Name *

Last Name *

Address *

Phone *

What do you need help with? *

Which GP surgery are you registered with? *

I would prefer: (please tick)

Face to Face
Telephonic
Online (via Zoom or Teams)

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I confirm that Mind in the Vale of Glamorgan can keep my information in accordance with GDPR

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I confirm that I am making this referral for myself

Suicide First Aid
Mental Health Awareness Training
Anger Management
Re-Thinking Anxiety
PMHSS Courses – ACT-ion for Living
PMHSS Courses – Stress Control
PMHSS Courses – Understanding Me

NEW FACE TO FACE COURSE DATES!

Go to ACT-ion for living or Stress Control to find out dates and book on.

Mind in the Vale of Glamorgan work in partnership with other agencies, including Cardiff and Vale College, Adult Education and Primary Mental Health Support Services to make courses available in and around the community.

Primary Mental Health Support Services – Psycho-educational Courses

Stress Control and ACT-ion for Living* are open access courses run regularly in Cardiff and the Vale of Glamorgan. Anyone can attend these courses, and places do not have to book. Please click here for further information and upcoming course dates and venues

*Courses delivered in person in community venues in The Vale of Glamorgan and online.

Mind in the Vale of Glamorgan – Courses

We currently offer in-house Anger Management and Re-Thinking Anxiety. Please visit the dedicated pages to find out more or to self-refer.

MQM (Mind Quality Management)

Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more

Information Resources

Mind National has a variety of information on a whole host of issues and topics.

Find out more

Fundraising

If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you!
Find out more

Latest Updates

Follow Mind in the Vale of Glamorgan on your favourite social network

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Mind In The Vale Of Glamorgan

2 days ago

Here’s Jo from the Barac Arms who has been involved in our #ItTakesBallsToTalk campaign from the start and is signed up for Suicide First Aid Training with us next week. We caught up with him earlier when we were delivering posters and beers mats which share 24 hour, Free helplines. The campaign aims to encourage men to talk and access help if they need it. If you’d like some of these for your local pub, sports club or work place or would like some more information on the campaign please get in touch > mindinthevale.org.uk/about-us/ittakesballstotalk/As always, if you need to talk over the weekend these helplines are available> CALL 24/7 - Mental Health Wales : 0800132737or text help to 81066Samaritans: 116123or email jo@samaritans.orgGamcare - 08088020133Shout - Text SHOUT to 85253Silver line (older people) - 0800 4 70 80 90#talkingsaveslives #suicideprevention #mentalhealth #ittakesballstotalk#valeofglamorgan#mindinthevale#suicidefirstaid ... See MoreSee Less

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Mind In The Vale Of Glamorgan

5 days ago

Thanks FAW Trust for highlighting the continued partnership working between Mind in the Vale & Barry Town United. Always a pleasure to work with sports clubs in our local area⚽️ If your local sports clubs wants to get involved with our #ItTakesBallsToTalk campaign, get in touch.Check out the casestudy> drive.google.com/file/d/1IFKdtNNZUukMShaXoPWapO3vgA9QZ_zs/view#mentalhealth #Valeofglamorgan#Barrytownunited #mentalhealthawareness #partnershipworking #supportlocal#communitysport #suicideprevention #mensmentalhealth ... See MoreSee Less

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Mind In The Vale Of Glamorgan

6 days ago

Last Friday, we were delighted to join forces with local walking charity Valeways for a guided walk around The Knap, Barry. An amazing 40 walkers took part who were a mixture of regulars and first time walkers. It was great to chat to the fantastic volunteers and walkers who enjoy walking for many different reasons: health, enjoying nature and of course the connection and friendships that walking with a group brings. The walk was organised as part of #MentalHealthAwarenessWeek but don't forget Mind in the Vale continues to offer support to anyone who is feeling isolated and lonely all year round, please visit www.mindinthevale.org.uk if you need to access support or advice. Thank you to the wonderful walk leaders Mike, Paul, Oggy, Rebecca, official photgrapher Owen and members of Valeways for making us feel so welcome and providing walking opportunities across the Vale. If you'd like to join Valeways for one of their guided walks, give their page a follow or you can find their walking programme at www.valeways.org.uk.Photo credits: Owen Leach ... See MoreSee Less

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Mind In The Vale Of Glamorgan

1 week ago

This #MentalHealthAwarenessWeek, why not share this post so someone you care about knows they're not alone. There's always someone at the other end of the phone who's waiting for their call.CALL 24/7 - Mental Health Wales : 0800132737or text help to 81066Samaritans: 116123or email jo@samaritans.orgGamcare - 08088020133Shout - Text SHOUT to 85253Silver line (older people) - 0800 4 70 80 90For more information go to > mindinthevale.org.uk#talkingsaveslives #suicideprevention #mentalhealth#MHAW #ittakesballstotalk ... See MoreSee Less

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Mind In The Vale Of Glamorgan

1 week ago

T minus 3 hours!Join Valeways and Mind in the Vale for a gentle walk this morning. It's #mentalhealthawarenessweek2022 and the theme is loneliness. If you are feeling lonely, joining a community group or activity can help to reduce isolation, build friendships and boost self esteem. Why not come start your day with a walk and talk with us? We can't wait to see you! ... See MoreSee Less

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Mind in the Vale of GlamorganFollow

Mind in the Vale of Glamorgan is a charity that works with and for people with mental health problems across the whole of the Vale.

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

17 May

Thanks @FAWTrust for highlighting the continued partnership working between @Mindinthevaleo1 & @BarryTownUnited. Always a pleasure to work with sports clubs in our local area⚽️ If your local sports clubs wants to get involved with our #ItTakesBallsToTalk campaign, get in touch.

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

16 May

The #mentalheathawarenessweek walk hosted by @Valeways for @Mindinthevaleo1 saw 40 walkers joining a gentle walk with conversation and cake to follow! To read the full story go to> https://mindinthevale.org.uk/news/partnership-walking-for-mental-health/

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

13 May

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

12 May

Join us and the fantastic @Valeways tomorrow morning for #MentalHealthAwarenessWeek.

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

12 May

𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓜𝓮𝓷𝓽𝓪𝓵 𝓗𝓮𝓪𝓵𝓽𝓱 𝓐𝔀𝓪𝓻𝓮𝓷𝓮𝓼𝓼 𝔀𝓮𝓮𝓴 𝓬𝓮𝓵𝓮𝓫𝓻𝓪𝓽𝓮𝓭 𝓲𝓷 𝓼𝓽𝔂𝓵𝓮...
Jodie Tanner owner of The Queen B Boutique donates £4000 proceeds of VIP discount and loyalty card to support local mental health. For full story>http://bit.ly/3FFyEZk

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