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Go to ACT-ion for living or Stress Control to find out dates and book on.  


Mind in the Vale of Glamorgan work in partnership with other agencies, including  Cardiff and Vale College, Adult Education and Primary Mental Health Support Services to make courses available in and around the community.

Primary Mental Health Support Services – Psycho-educational Courses

Stress Control and ACT-ion for Living* are open access courses run regularly in Cardiff and the Vale of Glamorgan.  Anyone can attend these courses, and places do not have to book.  Please click here for further information and upcoming course dates and venues 

*Courses delivered in person in community venues in The Vale of Glamorgan and online. 


Mind in the Vale of Glamorgan – Courses

We currently offer in-house Anger Management and Re-Thinking Anxiety. Please visit the dedicated pages to find out more or to self-refer.  

Thank you to our funders

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