At Mind in the Vale of Glamorgan we offer have a small counselling service for those aged 18+ and living in The Vale of Glamorgan. If you are interested in having counselling please contact us for further information and to arrange an introductory appointment.
MQM (Mind Quality Management)
Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more
Information Resources
Mind National has a variety of information on a whole host of issues and topics.
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Fundraising
If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you!
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Latest Updates
Follow Mind in the Vale of Glamorgan on your favourite social network
For more details visit www.valeways.org.uk![]()
Please note the Cosmeston Strollers starts at 10:30 am.
Mindfulness is about more than just a greater sense of awareness. You can use this heightened state of focus to bring about positive behavior change. Take time this weekend to explore how you can incorporate different forms of mindfulness into your daily routine: ow.ly/VhkY50Hu7iH
Weekends can be a difficult time if you're not feeling so great. If you need someone to talk to over the weekend you can call or text one of these 24 hour FREE helplines:![]()
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CALL 24/7 - Mental Health Wales : 0800132737![]()
or text help to 81066![]()
Samaritans: 116123![]()
or email jo@samaritans.org![]()
Gamcare - 08088020133![]()
Shout - Text SHOUT to 85253![]()
Silver line (older people) - 0800 4 70 80 90![]()
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For more information go to > mindinthevale.org.uk/crisis-support/![]()
#talkingsaveslives
Want to start a healthy new habit to boost your wellbeing, physical health and make a positive contribution to your local mental health charity? ![]()
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This winter, we challenge you to set yourself a 30-day exercise and fundraising goal. What this looks like? That's up to you.![]()
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🏃 You can dance, swim, walk, skip, run - so long as you're moving and having fun, it counts.![]()
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We'll even send you a certificate of completion to say well done and thank you 💙. ![]()
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So, will you #MoveforMITV this winter?![]()
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All of the information about the challenge can be found on our website mindinthevale.org.uk/support-us/moveformitv/![]()
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#fundraising #supportlocal #supportlocalmentalhealth #wellbeing #goals #boostyourwellbeing #healthyhabits
Thank you to our funders
