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Yoga for mental health

Rebecca Anderson of ‘Vinyasa Yoga with Rebecca’ held an outdoor yoga session on Barry Island beach recently raising £160.48 for Mind in the Vale of Glamorgan. 

Rebecca wanted to raise funds to support mental health in the Vale and is a strong advocate for both the physical and mental health benefits that Yoga can bring.

If you would like to contribute to her fundraising page – you can find it here

Thank you also to everyone who took part and donated.

Posted on: 5th October 2020

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