Yoga for mental health
Rebecca Anderson of ‘Vinyasa Yoga with Rebecca’ held an outdoor yoga session on Barry Island beach recently raising £160.48 for Mind in the Vale of Glamorgan.
Rebecca wanted to raise funds to support mental health in the Vale and is a strong advocate for both the physical and mental health benefits that Yoga can bring.
If you would like to contribute to her fundraising page – you can find it here bit.ly/3nrk12D
Thank you also to everyone who took part and donated.
Author: Menna Jones
Posted on: 5th October 2020