Courses

**New Course**

My Generation is a free programme to help those of us over 50 look after our wellbeing together and consists of 8 free sessions.

 At Castleland Community Centre Barry CF63 4JZ

10.30am-12.30pm or 1.30pm-3.30pm

Week 1: Monday 8th October

Week 2: Monday 15th October

Week 3: Monday 22nd October

Week 4: Monday 29th October

Week 5: Monday 5th November

Week 6: Monday 12th November

Week 7: Monday 19th November

Week 8: Monday 26th November

Please phone 01446730792 to reserve your place

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Mind in the Vale of Glamorgan work in partnership with other agencies, including  Cardiff and Vale College, Adult Education and Primary Mental Health Support Services to make courses available in and around the community.

Stress Control and ACT-Ion For Living

Stress Control and ACT-Ion for Living are open access psycho-education courses run regularly in Cardiff and the Vale of Glamorgan.  Anyone can attend these courses, and places do not have to be booked.  Please click the following link for further information and upcoming course dates and venues – www.stepiau.org/open-access-courses

My Generation

My Generation is a free eight week programme to help those over 50 to look after their wellbeing, beginning on Monday 8th October at Castleland Community Centre.  Please call 01446 730792 to book your place.  Click here for My Generation course dates and information, or here to download a poster.

Get Back On Track

Get Back On Track courses are free courses funded by Welsh Governement.  If you are not in work, education or training, are receiving state benefits and are looking to learn new skills to help you get back into work, then these courses are for you.  A free creche is available for those attending courses at Palmerston Adult Learning Centre and The Vale Learning Centre.  Get Back On Track is based at Palmerston Learning Centre, Cadoc Crescent, Barry, CF63 2NT.  Please call 01446 733762 to book courses and creche places.  Visit the Get Back On Track website for further information.

Adult Community Learning

There are many adult community courses in the Vale of Glamorgan, from one day courses to 15 weeks.  There are varying costs for these courses, and they take place all over the Vale.  Please visit the Adult Community Learning website for more information and to download a prospectus.

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Recent News

New Stress Control course coming in January

The next Stress Control course will start on Thursday 10th Jan

Wellbeing programme – My generation

My Generation is a free programme to help those of us over 50

Penarth Mind Art Group exhibition at Travellers In Mind

Penarth Mind Art Group are holding an ehibition of their work

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Mind National has a variety of information on a whole host of issues, including depression , anxiety and bipolar disorder . If you would like to browse these, please click here.