I’m a driving instructor from Barry in the Vale of Glamorgan. My name is Paul and I’m passionate about helping people in anyway I can.
It’s great that Barry and the Vale have the charity Mind in the Vale of Glamorgan. Men especially find it hard to talk about problems and hopefully #Ittakesballstotalk can support Men opening up more, finding it easier to talk.
Last lockdown I went running walking everyday to help with my mental health so this lockdown I intend to raise some money for this charity. I intend to run 100 miles over the 3 week period.
Everyone of us will know of someone who has /is struggling with mental health. If you can please donate so people of the Vale can benefit from the great work this charity does.
Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity.
Find out moreMind National has a variety of information on a whole host of issues and topics.
If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you!