Llantwit Major Milers

We believe that mental health is really important, especially during current times and want to encourage others to talk and access support when needed.

We’re hoping that through organising this fundraising event, we can raise some funds and awareness for Mind in the Vale of Glamorgan and their invaluable suicide prevention campaign #ItTakesBallsToTalk.

Thank you for supporting our events in any way you can!

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Thank you to my donors

Bethan Marks

£5.00 17th February 2021

christopher smith

£10.00 16th February 2021

Good effort all!!

Paul Molloy

£10.00 15th February 2021

Well done folks, a good cause.

Paul Williams

£10.00 14th February 2021

Wendy Wheaton

£5.00 14th February 2021

Well done all that ran in those… Read More

Well done all that ran in those challenging conditions x

Suzanne Foster

£10.00 14th February 2021

Well done to you all ❤👏

Roz

£25.00 14th February 2021

Thank you Menna for finding and purse

Garin Jackson

£10.00 14th February 2021

Rhian Wood

£5.00 13th February 2021

Julie Burrows

£5.00 13th February 2021

Natalie Priest

£10.00 13th February 2021

Miguel Sutcliffe

£5.00 13th February 2021

Jenny Davies

£10.00 13th February 2021

Amanda Geddes

£5.00 13th February 2021

Robert Oldham

£5.00 13th February 2021

Nicola Fleig

£5.00 13th February 2021

Well Done Milers xx

MQM (Mind Quality Management)

Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more

Information Resources

Mind National has a variety of information on a whole host of issues and topics. Find out more

Fundraising

If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you! Find out more

Latest Updates

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Mind In The Vale Of Glamorgan

46 minutes ago

We all need help from time to time. If you’re struggling and need to talk, these helplines are available around the clock.TALKING SAVES LIVES, TALK TO SOMEONE NOW.#ittakesballstotalk ... See MoreSee Less

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Mind In The Vale Of Glamorgan

1 day ago

If you're a young person aged 16-30, you may be interested in taking a look at Prince's Trust Cymru #futureskillsfest - a 3 days workshop with so many sessions, it has something for everyone⬇ ... See MoreSee Less

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Mind In The Vale Of Glamorgan

2 days ago

'The act of giving is the heart of happiness and community' was the sentiment behind Force Strength & Conditioning's latest fundraiser. The Western Vale gym recently purchased vouchers from local businesses to show their support during difficult times, raffled off these prizes and have kindly donated the fantastic £550 raised to Mind in the Vale.Thank you to Force and all who kindly bought raffle tickets for making a difference and supporting your local mental health charity. #supportlocal #fundraising #valeofglamorgan #mindinthevale #mentalhealth #forcestrengthandconditioning ... See MoreSee Less

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Mind In The Vale Of Glamorgan

3 days ago

If you're struggling with anxiety and depression our guided self-help may help. We will usually see you in your GP practice or our offices, BUT since the COVID pandemic we will deliver our services virtually in line with most other services. Guided self-help takes place over 6 – 8 sessions.For more information and to self-refer today please take a look at our website ⬇Llantwit Major & Coastal Vale Medical PracticeWestern Vale Family Practice@CowbridgeandValeMedicalPractice@CourtRoadSurgery Highlight Park Medical PracticeThe Practice of HealthVale Group PracticeWest Quay Medical CentreWaterfront Medical CentrePenarth Healthcare PartnershipRedlands SurgeryDinas Powys Medical CentreSully Surgery#GuidedSelfHelp #MindInTheVale #valeofglamorgan #Mentalhealth ... See MoreSee Less

Guided self-help

mindinthevale.org.uk

If you are struggling with anxiety and depression our guided self-help may help.

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Mind In The Vale Of Glamorgan

3 days ago

Castleland Community Centre in Barry runs a weekly #foodshare every Wednesday at 2pm. Don't forget your mask and a bag. ... See MoreSee Less

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Mind in the Vale of GlamorganFollow

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

24 Feb

If you're struggling with #anxiety and #depression in #ValeOfGlamorgan our 6-8 week #guidedselfhelp may help. For more info and to self-refer please visit: https://mindinthevale.org.uk/about-us/guided-self-help/ ⬇

@ValeWestern @WestQuayMC @WaterfrontMedic @VGPBarry @pracofhealth @llantwitdoctors @PenarthHC

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

24 Feb

Some great advice from @YoungMindsUK on how to help your child if they're feeling anxious.

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Avatar Cardiff & Vale UHB@CV_UHB·

10 Feb

The Cardiff and Vale Recovery & Wellbeing College offers excellent courses that are co-produced by people with lived experience of mental health issues and services.

http://www.cavuhb.nhs.wales/recovery-college/

@CAV_RWC

#MHPathwaysCAV #MentalHealth #Wellbeing

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

23 Feb

Shout out to Lucy and Piccolo Blu - the mobile espresso van in Llantwit Major who are donating £1 from every one of their enamel badge sales to Mind in the Vale of Glamorgan.

Thanks for supporting your local mental health charity 💙

#supportlocal #llantwitmajor

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

21 Feb

If you have children going back to school tomorrow, they may be experiencing a variety of emotions (and so might you as a parent).

This is a visual tool which can help to explore those thoughts and feelings.

Credit: Beth Woolridge. #backtoschool