Llantwit Major Milers

If you live in the Vale of Glamorgan and need to access support or are concerned about someone who does, you can self-refer in to any of our services, including;

- Guided self-help
- Full assessment
- Social prescribing and signposting
- Practical support
- Courses

To self-refer please give us a call on 01446730792, email admin@mindinthevale.org.uk or complete the form below.

First Name *

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What do you need help with? *

Which GP surgery are you registered with? *

I would prefer: (please tick)

Face to Face
Telephonic
Online (via Zoom or Teams)

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Thank you to my donors

Paul Francis

£25.00 28th March 2021

Keep at it folks ? Bluebirds !

Bethan Marks

£5.00 17th February 2021

christopher smith

£10.00 16th February 2021

Good effort all!!

Paul Molloy

£10.00 15th February 2021

Well done folks, a good cause.

Paul Williams

£10.00 14th February 2021

Wendy Wheaton

£5.00 14th February 2021

Well done all that ran in those… Read More

Well done all that ran in those challenging conditions x

Suzanne Foster

£10.00 14th February 2021

Well done to you all ❤?

Roz

£25.00 14th February 2021

Thank you Menna for finding and purse

Garin Jackson

£10.00 14th February 2021

Rhian Wood

£5.00 13th February 2021

Julie Burrows

£5.00 13th February 2021

Natalie Priest

£10.00 13th February 2021

Miguel Sutcliffe

£5.00 13th February 2021

Jenny Davies

£10.00 13th February 2021

Amanda Geddes

£5.00 13th February 2021

Robert Oldham

£5.00 13th February 2021

£630 of £500 raised

We are Llantwit Major Milers an inclusive running club in the Vale of Glamorgan.

We believe that mental health is really important, especially during current times and want to encourage others to talk and access support when needed.

We’re hoping that through organising this fundraising event, we can raise some funds and awareness for Mind in the Vale of Glamorgan and their invaluable suicide prevention campaign #ItTakesBallsToTalk.

Thank you for supporting our events in any way you can!

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Make this an anonymous donation.

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Would you like to help cover the processing fees? I'd like to help cover the transaction fees of 0 for my donation.

Donation Total: £10.00

{amount} donation plus {fee_amount} to help cover fees.

Thank you to my donors

Paul Francis

£25.00 28th March 2021

Keep at it folks ? Bluebirds !

Bethan Marks

£5.00 17th February 2021

christopher smith

£10.00 16th February 2021

Good effort all!!

Paul Molloy

£10.00 15th February 2021

Well done folks, a good cause.

Paul Williams

£10.00 14th February 2021

Wendy Wheaton

£5.00 14th February 2021

Well done all that ran in those… Read More

Well done all that ran in those challenging conditions x

Suzanne Foster

£10.00 14th February 2021

Well done to you all ❤?

Roz

£25.00 14th February 2021

Thank you Menna for finding and purse

Garin Jackson

£10.00 14th February 2021

Rhian Wood

£5.00 13th February 2021

Julie Burrows

£5.00 13th February 2021

Natalie Priest

£10.00 13th February 2021

Miguel Sutcliffe

£5.00 13th February 2021

Jenny Davies

£10.00 13th February 2021

Amanda Geddes

£5.00 13th February 2021

Robert Oldham

£5.00 13th February 2021

MQM (Mind Quality Management)

Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more

Information Resources

Mind National has a variety of information on a whole host of issues and topics.

Find out more

Fundraising

If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you!
Find out more

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Mind In The Vale Of Glamorgan

22 hours ago

🟣G U I D E D S E L F-H E L P If you live in the Vale of Glamorgan and need support for anxiety or depression our trained practitioners will work with you to provide:✔️6 – 8 sessions delivered online, virtually or telephonically.✔️Help and support to complete weekly modules.✔️Booklets and handouts.✔️Social prescribing - assistance with practical problems, signposting or referrals into other agencies and services.For more information and to self-refer today go to:💻 mindinthevale.org.uk/about-us/guided-self-help/ ... See MoreSee Less

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Mind In The Vale Of Glamorgan

2 days ago

If you're thinking about taking part in The Vale of Glamorgan Walking Festival - why not have a look and book your tickets🥾www.valeofglamorganwalkingfestival.org.uk ... See MoreSee Less

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Mind In The Vale Of Glamorgan

3 days ago

Do you need help with your wellbeing? Our 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲 may be for you. If your GP is in Barry or Sully and you're over 16 you are able to self-refer for help and advice with your wellbeing. This service is:☑️Confidential☑️Patient-Centred ☑️Offers a holistic approach to your physical health and wellbeing. For more information and to self-refer please go to>bit.ly/2VM6rgD. .....#wellbeing #barry #sully #primarycare #singlepointofaccess #socialprescribing #mindinthevale ... See MoreSee Less

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Mind In The Vale Of Glamorgan

4 days ago

Understanding Me is based on the principles of a newly developed type of therapy which aims to help with self criticism and shame - Compassion Focused Therapy.Understanding Me aims to teach people that we all find ourselves here with a brain, emotions and self which we have to work out; that working out how and why are brain works the way it does is a tough task and we are not to blame for the ways in which our mind reacts to this task.To watch now go to > www.stepiau.org/understanding-me ... See MoreSee Less

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Mind In The Vale Of Glamorgan

5 days ago

If you are experiencing issues with #gambling - help is available.Beat The Odds is a FREE service available to anyone in Wales.Call today for a confidential chat and professional assessment on 029 2049 3895.For more information visit> www.cynnal.wales/beattheodds/GamCare also offer a 24/7 helpline on 0808 8020 133#ittakesballstotalk ... See MoreSee Less

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

22h

If you live in #ValeofGlamorgan & need support for anxiety or depression our trained practitioners can work with you to provide:

✔️6–8 sessions
✔️Support to complete weekly modules
✔️ Help with practical problems, signposting or referrals

To self-refer💻http://bit.ly/3rjIrgA

Reply on Twitter 1420308048149630979 Retweet on Twitter 14203080481496309791 Like on Twitter 1420308048149630979 Twitter 1420308048149630979

Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

26 Jul

𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲
Do you need help with your wellbeing?
If your GP is in Barry or Sully and you’re 16+ you can self-refer into this service which offers a holistic approach to your physical health & wellbeing. >https://bit.ly/2VM6rgD

Reply on Twitter 1419583272405843974 Retweet on Twitter 1419583272405843974 Like on Twitter 14195832724058439742 Twitter 1419583272405843974

Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

25 Jul

Understanding Me is a course based on the principles of a newly developed type of therapy which aims to help with self criticism and shame - Compassion Focused Therapy

To watch now go to > http://www.stepiau.org/understanding-me

Reply on Twitter 1419220879720939523 Retweet on Twitter 1419220879720939523 Like on Twitter 1419220879720939523 Twitter 1419220879720939523

Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

24 Jul

Shout out to The Baruc Arms who are one of our partners on our suicide prevention campaign #ItTakesBallsToTalk.

If you or someone you care about needs to talk, call:

Call helpline: 0800132737
Samaritans: 116 123

#ItTakesBallsToTalk #TalkingSavesLives

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

23 Jul

We are pleased to be able to accept WALK IN donations at both our Barry and Llantwit Major charity shops.
If you have more than 3 bin bags, please give us a call.
☎0144673755 -Barry
☎01446677474 -Llantwit Major
Thank you to our local communities for your continued support.