I’m Emma and live in the Vale with my husband and two kids. I’ve been a runner for over 20 years and love getting out in the fresh air and taking in the views, whilst keeping fit!
I have run the Cardiff Half before but, this time I want to do it in aid of a charity that I know helps many through hard times. I have had someone close to me deal with mental health and I know Mind in the Vale would have supported them through it. There are so many others locally that Mind in the Vale could help. So, I hope by raising some money by doing the Cardiff Half, they can support many more people. Please help me to raise a few pounds for a very worthwhile charity. Thanks 💜
Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity.
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