I grew up in a small village in the vale, I haven’t had much running experience other than taking the dog out once in a blue moon. Having needed a lot of help with my mental health over the last few years I am now keen to give back what I can!
I want more people to be able to get the help they need!
Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity.
Find out moreMind National has a variety of information on a whole host of issues and topics.
If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you!