
Thank you for your support.
Sarah Sims
well done to all the Metafit girls who raised money … Read More
well done to all the Metafit girls who raised money for Mind in February
Cardio Core
We are local community gym in the Vale of Glamorgan supporting others in their health and fitness journey, both physically, mentally and emotionally. During this time we ourselves as trainers have struggled with our mental health, along with witnessing many of our members struggle too. Through our classes we have been able to motivate, uplift and encourage whilst also providing support. We acknowledge the amazing and wonderful work that Mind mental health charity do and therefore would love to support this charity.