A suicide prevention campaign, giving men the opportunity and encouraging them to talk and ask for help.
TALKING SAVES LIVES, TALK TO SOMEONE NOW
Mind in the Vale are proud to work in partnership with local rugby clubs, football clubs, barbers shops and gyms to promote the #ItTakesBallsToTalk campaign. We will be offering FREE promotional materials, support and advice, suicide prevention and mental health awareness training.
If you’d like to be involved in the campaign, we’d love to hear from you.
Mindfulness is about more than just a greater sense of awareness. You can use this heightened state of focus to bring about positive behavior change. Take time this weekend to explore how you can incorporate different forms of mindfulness into your daily routine: ow.ly/VhkY50Hu7iH... See MoreSee Less
Weekends can be a difficult time if you're not feeling so great. If you need someone to talk to over the weekend you can call or text one of these 24 hour FREE helplines:CALL 24/7 - Mental Health Wales : 0800132737or text help to 81066Samaritans: 116123or email firstname.lastname@example.orgGamcare - 08088020133Shout - Text SHOUT to 85253Silver line (older people) - 0800 4 70 80 90For more information go to > mindinthevale.org.uk/crisis-support/#talkingsaveslives... See MoreSee Less
Weekends can be a difficult time if you're not feeling so great.
Why not call or text one of these 24 hour FREE helplines:
@CALL_247: 0800132737 or text help to 81066
Shout Text SHOUT to 85253
Silver line (older people): 0800 4 70 80 90
Are you ready to face your fears, be more active and boost your wellbeing?
Stress Control at Colcot Sports Centre, Barry
To book your place:
📱Register online: https://mindinthevale.org.uk/our-services/courses/stress-control/
☎️Call: 01446 730792
This week from @CAV_RWC
Understanding Bipolar - Wednesday at 10am
Persistent Pain - Thursday at 10am
Trauma Informed Mental Health - Part 1: Thursday at 10am
Understanding Depression - Part 1: Friday at 10am
For more info and to sign up: