Miles to Smiles
Be a Buxton Mover this summer
Mind in the Vale of Glamorgan has teamed up with Buxton Water to offer 12 weekly free and fun running sessions starting this summer.
Participants will walk or run at their own pace in a safe, supportive space led by qualified trainers, Molly and Simon, and run 5K at the end if able.
Molly, trainer for the Barry group, said:
Running has been proven to make you happier and more relaxed. It’s also a great way to have some fresh air, keep fit, and be more social.
I am looking forward to helping others feel good and become fitter. It’s not going to be too serious though – the groups are all about having a laugh too!
Molly will run her sessions from Barry Island Car Park (under the bridge), every Thursday 6.30pm starting 17th July and ending on 2nd October.
Simon Jones will run his group from Llantwit Major Leisure Centre, every Monday 7pm starting on July 2025 and ending on 29th September.
You don’t need any running experience to sign up but spaces are limited. Please register your interest by Friday, July 11th.
Miles for smiles registration form
Posted on: 23rd June 2025
