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I consent to Mind in the Vale of Glamorgan keeping my information in the secure database in line with General Data Protection and Mind in the Vale's
GDPR Policy
Why are you referring to Mind in the Vale?
*
My GP has advised me to refer
A nurse in my GP practice has asked me to refer
I am referring myself
Which GP practice are you registered with?
*
I am receiving support from the Vale Locality Mental Health Team
What services do you require?
*
Centre of Clinical Interventions Guided Self-Help (for example, depression, anxiety, worry...)
(?)
General Wellbeing Support
(?)
Counselling (please note, there will be a small cost for our Counselling services and there may be a waiting list)
(?)
What are the issues impacting your mental health that you need help with?
*
Assertiveness
Depression
Worry
Procrastination
Distress intolerance (regulating emotions)
Self-compassion
Self-esteem
Panic
Perfectionism
Social anxiety
What are the issues impacting your mental health that you need help with?
*
Physical health
Social (eg. housing, debt, benefits)
Mental health support
Education or employment
Addictions
Pain management
General wellbeing
You selected "General wellbeing" - please give us more information below.
I confirm I am over the age of 18
Do you have any upcoming court cases?
*
Yes
No
Are you in paid employment?
*
Yes
No
Are you currently on sick from paid employment?
*
Yes
No
Comments
*
Submit
Donate
Feedback
Search
Home
About Us
Vision and Values
Our Trustees
Our Reports
Policies
Equality and Diversity
MQM (Mind Quality Mark)
Outcome Measures and Recovery
Our Services
Day Services and Community Opportunities
Peer Support Sessions
Guided Self-Help
Wellbeing
Counselling
Training
Mental Health First Aid
Suicide First Aid
Mental Health Awareness Training
Courses
Anger Management
Re-Thinking Anxiety
ACTivate Your Life
PMHSS Courses – Stress Control
PMHSS Courses – Understanding Me
Other Services
LGBTQ+
Work With Us
Vacancies
Volunteering Opportunities
Co-production
Suicide Prevention
The Mind Shop
Support Us
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Our Fundraisers
Donate
A Gift in your Will
#MoveforMITV
News
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Week 2 Challenging Unhelpful Thinking Styles
Week 2 Challenging Unhelpful Thinking Styles
Posted on: 17th November 2020
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