Week 1 Handout

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Author: Menna Jones
Posted on: 17th November 2020

MQM (Mind Quality Management)

Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more

Information Resources

Mind National has a variety of information on a whole host of issues and topics. Find out more

Fundraising

If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you! Find out more

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Mind In The Vale Of Glamorgan

1 day ago

If you're a young person aged 16-30, you may be interested in taking a look at Prince's Trust Cymru #futureskillsfest - a 3 days workshop with so many sessions, it has something for everyone⬇ ... See MoreSee Less

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Mind In The Vale Of Glamorgan

2 days ago

'The act of giving is the heart of happiness and community' was the sentiment behind Force Strength & Conditioning's latest fundraiser. The Western Vale gym recently purchased vouchers from local businesses to show their support during difficult times, raffled off these prizes and have kindly donated the fantastic £550 raised to Mind in the Vale.Thank you to Force and all who kindly bought raffle tickets for making a difference and supporting your local mental health charity. #supportlocal #fundraising #valeofglamorgan #mindinthevale #mentalhealth #forcestrengthandconditioning ... See MoreSee Less

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Mind In The Vale Of Glamorgan

3 days ago

If you're struggling with anxiety and depression our guided self-help may help. We will usually see you in your GP practice or our offices, BUT since the COVID pandemic we will deliver our services virtually in line with most other services. Guided self-help takes place over 6 – 8 sessions.For more information and to self-refer today please take a look at our website ⬇Llantwit Major & Coastal Vale Medical PracticeWestern Vale Family Practice@CowbridgeandValeMedicalPractice@CourtRoadSurgery Highlight Park Medical PracticeThe Practice of HealthVale Group PracticeWest Quay Medical CentreWaterfront Medical CentrePenarth Healthcare PartnershipRedlands SurgeryDinas Powys Medical CentreSully Surgery#GuidedSelfHelp #MindInTheVale #valeofglamorgan #Mentalhealth ... See MoreSee Less

Guided self-help

mindinthevale.org.uk

If you are struggling with anxiety and depression our guided self-help may help.

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Mind In The Vale Of Glamorgan

3 days ago

Castleland Community Centre in Barry runs a weekly #foodshare every Wednesday at 2pm. Don't forget your mask and a bag. ... See MoreSee Less

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Mind In The Vale Of Glamorgan

4 days ago

Shout out to Lucy and Piccolo Blu - the mobile espresso van in Llantwit Major who are donating £1 from every one of their enamel badge sales to Mind in the Vale of Glamorgan. Thanks for supporting your local mental health charity 💙Diesel leak fixed✅ Coffee machine repaired ✅ MOT done ❌So it looks like I’ll be working from home for the next few days. Never a dull moment at Little P💙 HQ😉At least we’ll be able to start selling our gorgeous little enamel pin badges. They’re so cute and hopefully going to be the start of a little collection😌. They’re £6.50 and £1 from each pin will be donated to Mind In The Vale💙Just think how warm and fluffy you’ll feel, showing your support of a small business whilst also helping a local charity. Win win. See you tomorrow on your daily essential trip out.And yes, for those wondering, I have been at it with the yellow paint. It’s such a happy, sunshiny colour and it’s the colour of daffodils.... and cheese 😆🧀 🌼☀️💛what’s not to love!#supportlocal #shopsmall #enamelpins #llantwitmajor #valeofglamorgan #mindinthevale ... See MoreSee Less

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

24 Feb

If you're struggling with #anxiety and #depression in #ValeOfGlamorgan our 6-8 week #guidedselfhelp may help. For more info and to self-refer please visit: https://mindinthevale.org.uk/about-us/guided-self-help/ ⬇

@ValeWestern @WestQuayMC @WaterfrontMedic @VGPBarry @pracofhealth @llantwitdoctors @PenarthHC

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

24 Feb

Some great advice from @YoungMindsUK on how to help your child if they're feeling anxious.

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Avatar Cardiff & Vale UHB@CV_UHB·

10 Feb

The Cardiff and Vale Recovery & Wellbeing College offers excellent courses that are co-produced by people with lived experience of mental health issues and services.

http://www.cavuhb.nhs.wales/recovery-college/

@CAV_RWC

#MHPathwaysCAV #MentalHealth #Wellbeing

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

23 Feb

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Avatar Mind in the Vale of Glamorgan @Mindinthevaleo1·

21 Feb

If you have children going back to school tomorrow, they may be experiencing a variety of emotions (and so might you as a parent).

This is a visual tool which can help to explore those thoughts and feelings.

Credit: Beth Woolridge. #backtoschool