Psycho-educational courses developed by Cardiff & Vale UHB Primary Mental Health Support Services.
These courses are delivered in the community by Mind in the Vale of Glamorgan or available online.
A 6 week course that offers information and techniques to control stress and anxiety.
To find out more about how Stress Control can help you, take a look at this short video:
Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more
Mind National has a variety of information on a whole host of issues and topics.
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If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you!
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