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***NEW FACE TO FACE, COMMUNITY COURSE DATES BELOW***

Psycho-educational courses developed by Cardiff & Vale UHB Primary Mental Health Support Services. 

 

These courses are delivered in the community by Mind in the Vale of Glamorgan. 

Stress Control

A 6 week course that offers information and techniques to control stress and anxiety. 

COURSE DATES

Date: Wednesday’s – 29th June, 6th July, 13th July, 20th July, 27th July and 3rd August.

Time: 4pm – 6pm

Venue: The Leisure Centre, Colcot Road, Barry CF62 8UJ

(Please note – there are 2 sports centres at this location. Go to the back of the car park and turn right and take road directly to red brick building with separate car park. )

This course is open access – please just turn up.

To find out more about how Stress Control can help you, take a look at this short video:

 

 

Thank you to our funders

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