***NEW FACE TO FACE, COMMUNITY COURSE DATES BELOW***
Psycho-educational courses developed by Cardiff & Vale UHB Primary Mental Health Support Services.
These courses are delivered in the community by Mind in the Vale of Glamorgan.
Stress Control
A 6 week course that offers information and techniques to control stress and anxiety.
**NEW COURSE DATES**
Monday 7th February, 2.30 – 4.30
Monday 14th February, 2.30 – 4.30
Monday 21th February, 2.30 – 4.30
Monday 28th February, 2.30 – 4.30
Monday 7th March, 2.30 – 4.30
Monday 14th March, 2.30 – 4.30
Friday 11th February, 2.30 – 4.30
Friday 18th February, 2.30 – 4.30
Friday 25th February, 2.30 – 4.30
Friday 4th March, 2.30 – 4.30
Friday 11th March, 2.30 – 4.30
Friday 18th March, 2.30 – 4.30
Venue: Colcot Sports Centre, Colcot Road, Barry CF62 8UJ
(Free Car Park, Bus stop outside – 304 (Llantwit), 96A or 97A (Barry), 95 & 98 (Penarth)
To secure your place on the course you must register beforehand.
To book your place please call: 01446 730792 or email courses@mindinthevale.org.uk or fill in the online form below:
To find out more about how Stress Control can help you, take a look at this short video:
