Stress Control
A 6 week course that offers information and techniques to control stress and anxiety.
To find out more about how Stress Control can help you, take a look at this short video:
MQM (Mind Quality Management)
Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more
Information Resources
Mind National has a variety of information on a whole host of issues and topics. Find out more
Fundraising
If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, we’d love to hear from you! Find out more
Latest Updates
Follow Mind in the Vale of Glamorgan on your favourite social network
If you need someone to talk to over the weekend CALL 24/7 - Mental Health Wales are available on 0800 132737 or text HELP to 81066 #open247 #support #signposting in #wales
Worried about how you’re going to pay next month’s rent? You could be entitled to housing benefits. Advicelink Cymru are here to help you navigate your way through the benefits system and can help you check and claim what’s yours. Call 0808 250 5700 or visit gov.wales/claimwhatsyours
Thank you and well done to the amazing members of Cardio Core Fitness Limited who took part in 5 grueling workouts a week for the month of February and raised £200 for Mind in the Vale.![]()
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Gym owner, Sarah said 'Fitness isn’t just about how you look and feel on the outside, it’s also about how you feel on the inside and the impact it has on your mental health. This is why we have chosen this amazing charity to recognise the amazing work they do'![]()
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Thank you for the support 💪
Thousands of people in Wales are entitled to more benefits. Are you missing out? Advicelink Cymru are here to help you navigate your way through the benefits system and can help you check and claim what’s yours. Call 0808 250 5700 or visit gov.wales/claimwhatsyours
❗️Carers Emergency Card❗️![]()
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If you're a carer, you may worry, what would happen to the person you care for if you had an accident or became incapacitated.![]()
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In response to this, Carers Wales has developed a new card for you.![]()
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Should an emergency or accident happen, by carrying this card it will let emergency workers and others know that someone relies on you as a carer. The card provides spaces for emergency contacts, for example family or friends who can help.![]()
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You can also get a key fob with 'I am a carer' on one side and a emergency number of your choosing on the reverse that can be kept on your keys at all times.![]()
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You can obtain a card or key fob by calling Carers Wales on 029 2081 1370 or e-mailing info@carerswales.org. For more information ⬇
Caring and emergencies - Carers UK
www.carersuk.org
Caring and emergencies Carers Emergency Card Carers often tell us that they worry about what would happen to the person they care for if they had an accident or became incapacitated. In response to this, Carers Wales has developed a new card for you. Should an emergency or accident happen, by carr...
Thank you to our funders
