***NEW FACE TO FACE, COMMUNITY COURSE DATES BELOW***
Psycho-educational courses developed by Cardiff & Vale UHB Primary Mental Health Support Services.
These courses are delivered in the community by Mind in the Vale of Glamorgan.
A 6 week course that offers information and techniques to control stress and anxiety.
Date: Wednesday’s – 29th June, 6th July, 13th July, 20th July, 27th July and 3rd August.
Time: 4pm – 6pm
Venue: The Leisure Centre, Colcot Road, Barry CF62 8UJ
(Please note – there are 2 sports centres at this location. Go to the back of the car park and turn right and take road directly to red brick building with separate car park. )
This course is open access – please just turn up.
To find out more about how Stress Control can help you, take a look at this short video: