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Psycho-educational courses developed by Cardiff & Vale UHB Primary Mental Health Support Services. 

 

These courses are delivered in the community by Mind in the Vale of Glamorgan or available online

Stress Control

A 6 week course that offers information and techniques to control stress and anxiety.

To find out more about how Stress Control can help you, take a look at this short video:

 

Thank you to our funders

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