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Anger Management

**If you would like to reserve a place on our next course, please complete the Yellow online course referral form or call 01446730792.** 

 

Mind in the Vale of Glamorgan’s Anger Management course is delivered via zoom. The course is just over an hour and is over two sessions. 

 

What does the course cover? 

 

Session 1

  • What is Anger and when is it a problem?
  • Thinking about change
  • Emergency Control

Session 2 

  • The anger model
  • Quick control

 

Course Dates 

 

Week 1 – Friday 12th February  – 1pm

Week 2 – Friday 19th February  – 1pm 

 

If you would like to reserve a place on our next course, please complete the Yellow online course referral form or call 01446730792. 

As the course is delivered virtually via ‘zoom’ an email account is essential. 

 

 

 

Thank you to our funders

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