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Anger Management

Mind in the Vale of Glamorgan’s Anger Management course is delivered via zoom. The course is just over an hour and is over two sessions. 

 

What does the course cover? 

Session 1

  • What is Anger and when is it a problem?
  • Thinking about change
  • Emergency Control

Session 2 

  • The anger model
  • Quick control

 

If you would like to reserve a place on our next course, please email courses@mindinthevale.org.uk or call 01446730792. 

As the course is delivered virtually via ‘zoom’ an email account is essential. 

 

 

 

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