Anger Management

Vacancies | Mind in the Vale of Glamorgan

18 hours ago

📢 W E A R E R E C R U I T I N G

PRIMARY MENTAL HEALTH WORKER x 2

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mindinthevale.org.uk

Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more

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1 day ago

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2 days ago

Mind in the Vale of Glamorgan's Catherine Thomas was pleased to be invited to cut the ribbon at the opening of the new B&M Stores at Barry Waterfront Retail Park on Saturday. The store also awarded us with £250 of vouchers as a token of recognition of the hard work and support we have provided during these tough, and unexpected times. Thanks B&M. ... See MoreSee Less

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2 days ago

Did you know that people who regularly express gratitude for the positive things in their life are shown to be happier overall, leading to lower rates of stress and depression. This ties is nicely with today's action of 'find a new way to tell someone you appreciate them'. ... See MoreSee Less

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It’s official: allotments are good for you – and for your mental health

3 days ago

'According to Miriam Dobson, a post-doctoral research associate, there was “quite a wide spectrum of mental health benefits”. People “were talking about community events, the nice feeling of sharing food, knowledge and skills”, as well as a “connection to seasons and a joy in weather”.' ... See MoreSee Less

www.theguardian.com

Tending your own patch boosts wellbeing and connects you with others, study finds

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23 Nov

MITV's Cath Thomas was invited to cut the ribbon at the opening of the new Barry Waterfront @bmstores on Saturday. The store also awarded us with £250 of vouchers as a thank you for the hard work and support we have provided during these tough times. @BRORADIO @barrydistrict

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18 Nov

Getting out into the fresh air does wonders for our physical health and our mental wellbeing. If you want some company, @Valeways have a variety of walks to choose from across the Vale.

#selfcareweek

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17 Nov

Thank you to Studio Viva Ladies Fitness for the kind donation of £820.50. Members took part in a fancy dress boot camp on World Mental Health Day. The group got involved in games and activities during the session and also took to the streets of Cowbridge to collect funds!

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16 Nov

It's #selfcareweek2020, so what better time to start thinking about how you can look after yourself. #Selfcare can vary depending on what you need at the time, here are some ideas to get you started.