🚗🧽 Charity Car Wash TODAY!! 📍 #barry Fire and Rescue Station 📅 Saturday 25th September 🕙 10am to 3pm Go along to get your car washed on station and help raise money for Mind in the Vale, The Fire Fighters Charity and TASC The Ambulance Staff Charity. ... See MoreSee Less
P E E R S U P P O R T S E S S I O N S We're taking our peer support sessions indoors for the colder months in community center's across the Vale. These relaxed sessions give the opportunity to chat and meet other like minded people and also include fun activities. These are for anyone who is struggling with their mental health, feeling isolated and would like to build confidence to access mainstream courses. If you're interested in finding out more or would like to refer in, please fill in our online form here > mindinthevale.org.uk/our-services/peer-support#peersupport#wellbeing#mentalhealth#mindinthevale#barry#penarth... See MoreSee Less
Did you know that a daily gratitude can be beneficial to your mental health and sense of well-being. On #WorldGratitudeDay we’re grateful for our fantastic volunteers who work tirelessly to run our charity shops in the communities of #Barry and #LlantwitMajor 💙For more information on how to introduce a gratitude practice and why it’s worth doing, take a look at this article > headspace.org.au/blog/the-impact-of-gratitude-on-your-mental-health-and-wellbeing/ ... See MoreSee Less
Our P E E R S U P P O R T S E S S I O N S are moving indoors for the colder months.
These relaxed sessions give the opportunity to chat and meet other like minded people and also include fun activities.
To find out more or self refer >http://mindinthevale.org.uk/our-services/peer-support
Thanks to #BarryTownUnited for getting on board to help us spread the message,#TalkingSavesLives and if you need to,#TalkToSomeoneNow.
If you're feeling low or experiencing suicidal feelings you can call these 24 hour helplines for FREE:
@CALL_247-0800 132 737
We'll be at @JennerPark3G today with @BarryTownUnited sharing information about suicide prevention campaign #ItTakesBallsToTalk. The club are celebrating @GavChesterfields managerial milestone, congratulations for a remarkable achievement. If you're down there - come and say hi👋
Today is #WorldSuicidePreventionDay. As part of our suicide prevention campaign #ItTakesBallsToTalk, we want to let people know about these FREE, 24/7 helplines.
Please share far and wide - you never know who may need support.