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Face to Face courses are back!

Mind in the Vale of Glamorgan are happy to be back delivering face to face psycho educational course in the community on behalf of the Primary Mental Health Support Services. 

The first course to be delivered is ACT-ion for living, a course based on acceptance and commitment therapy.  The course aims to enable participants to still lead a meaningful life despite difficulties they may be encountering. 

ACT-ion for living is a 4 week course running from 19th November – 10th December. For following course dates or to self refer click here. 

Stress Control is a 6 week course that offers information and techniques to control stress and anxiety and will be coming in the new year. For course dates and to self refer click here. 

All courses take place at Colcot Sports Centre which is on public transport links and due to the large space, social distancing is in place. 

 

(Free Car Park, Bus stop outside – 304 (Llantwit), 96A or 97A (Barry), 95 & 98 (Penarth)

 

 

 

 

 

 

 

 

 

 

Author: Menna Jones
Posted on: 23rd November 2021

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