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Mind in the Vale of Glamorgan

The Old Cadoxton Clinic
31 Barry Road
Barry
Vale of Glamorgan
CF63 1BA

01446 730792
admin@mindinthevale.org.uk
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01446 730792 admin@mindinthevale.org.uk
Crisis Support Volunteer Self Referral Donate Feedback
  • Home
  • About Us
    • Vision and Values
    • Our Trustees
    • Our Staff
    • MQM (Mind Quality Management)
    • Policies
    • Our Reports
    • Outcome Measures and Recovery
    • Disability Confident
  • Our Services
    • Day Services and Community Opportunities
    • Peer Support
    • Guided Self-Help & Social Prescribing
    • Wellbeing, Social Prescribing and Single Point of Access
    • Counselling
      • Sessional Counselling Hours
    • Training
      • Suicide First Aid
      • Mental Health Awareness Training
    • Courses
      • Anger Management
      • Re-Thinking Anxiety
      • PMHSS Courses โ€“ ACT-ion for Living
      • PMHSS Courses โ€“ Stress Control
      • PMHSS Courses โ€“ Understanding Me
  • Work with us
    • Vacancies
      • Primary Mental Health Worker
      • Receptionist
    • Volunteer
  • Suicide Prevention
  • The Mind Shops
  • Support Us
    • Cardiff Half Marathon Charity Places
    • Our Cardiff Half Fundraisers
    • Fundraise for us
    • Our Fundraisers
    • Donate
    • A Gift in your Will
    • #MoveforMITV
  • News
  • Contact Us

If you live in the Vale of Glamorgan and need to access support or are concerned about someone who does, you can self-refer in to any of our services, including; 

- Guided self-help
- Full assessment
- Social prescribing and signposting
- Practical support 
- Courses

To self-refer please give us a call on 01446730792, email admin@mindinthevale.org.uk or complete the form below. 

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DSF1476

Author: StuAdmin
Posted on: 7th August 2019

MQM (Mind Quality Management)

Mind in the Vale of Glamorgan has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. Find out more

Information Resources
ย 

Mind National has a variety of information on a whole host of issues and topics.
ย 
ย  Find out more

Fundraising
ย 

If you are taking on a challenge, organising a one off event or if you want to pick us as your charity of the year, weโ€™d love to hear from you!
ย  Find out more

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Mind In The Vale Of Glamorgan

3 days ago

Mind In The Vale Of Glamorgan
If you're feeling low and need to talk, these helplines are available 24 hour hour and free to call: Call Helpline - 0800 132 737Samaritans - 116 123 Gamcare - 08088020133Shout - Text SHOUT to 85253Silver line - 0800 4 70 80 90 #talkingsaveslives #ittakesballstotalk #itsokaynototbeokay #SuicidePrevention #MentalHealth ... See MoreSee Less

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Mind In The Vale Of Glamorgan updated their profile picture.

4 days ago

Mind In The Vale Of Glamorgan
Mind In The Vale Of Glamorgan ... See MoreSee Less

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Mind In The Vale Of Glamorgan

1 week ago

Mind In The Vale Of Glamorgan
๐—ช ๐—˜ ' ๐—ฅ ๐—˜ ๐—› ๐—œ ๐—ฅ ๐—œ ๐—ก ๐—š We are looking for a person who has experience working in Mental Health to join our team and facilitate 1:1 guided self-help from the Centre of Clinical Interventions in GP surgeries and our offices throughout the Vale of Glamorgan.๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐˜† ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟโŒ› 37 hrs per week๐Ÿ’ด ๐—ฆ๐—ฎ๐—น๐—ฎ๐—ฟ๐˜† : ยฃ23,368 pa๐Ÿ“… ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜๐—ฒ: 4th July 2022 4pmFor more information and to apply online please visit > mindinthevale.org.uk/get-involved/vacancies/primary-mental-health-worker/#jobs #jobsinthevaleofglamorgan #jobsinmentalhealth #mentalhealth #workinmentalhealth #primarymentalhealth #primarymentalhealthworker #valeofglamorganjobs #workinthevale #mentalhealthrecruitment #mindinthevale #mindfulemployer ... See MoreSee Less

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Mind In The Vale Of Glamorgan

1 week ago

Mind In The Vale Of Glamorgan
As we near the end of #pridemonth, did you know that those of us who belong to LGBTQIA+ communities are 2 to 3 times more likely to have a mental health problem.That's because we're more likely to experience:* Homophobia, biphobia and transphobia* Stigma and discrimination* Difficulty coming out* Conversion therapyComing to terms with our identities isnโ€™t always easy. We know things can feel tough. For LGBTQIA+ support, guidance and advice in Wales >https://lgbtcymru.org.uk/>https://www.stonewallcymru.org.uk/>https://www.umbrellacymru.co.uk/support/#lgbtqia *Source - Mind ... See MoreSee Less

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Mind In The Vale Of Glamorgan

2 weeks ago

Mind In The Vale Of Glamorgan
Best of luck to the team at Pughs who are taking on the challenge of cycling a whopping 117 miles on Tuesday as part of #worldwellbeingweek. Thank you for your support and to the donations that have already come in! If you would like to donate, please follow this link mindinthevale.org.uk/donations/pughs/ ... See MoreSee Less

Pughs Garden Centre โ€“ Wenvoe | Mind in the Vale of Glamorgan

mindinthevale.org.uk

If you live in the Vale of Glamorgan and need to access support or are concerned about someone who does, you can self-refer in to any of our services, including;ย 
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Mind in the Vale of Glamorgan is a charity that works with and for people with mental health problems across the whole of the Vale.

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AvatarMind in the Vale of Glamorgan@Mindinthevaleo1·
2 Jul

If you're feeling low and need to talk, these helplines are available 24/7 and are free to call.
Call Helpline - 0800 132 737
Samaritans - 116 123
Gamcare - 08088020133
Shout - Text SHOUT to 85253
Silver line - 0800 4 70 80 90
#talkingsaveslives #ittakesballstotalk

Reply on Twitter 1543294683681521666Retweet on Twitter 1543294683681521666Like on Twitter 15432946836815216661Twitter 1543294683681521666
AvatarMind in the Vale of Glamorgan@Mindinthevaleo1·
1 Jul

๐—– ๐—Ÿ ๐—ข ๐—ฆ ๐—œ ๐—ก ๐—š ๐—ฆ ๐—ข ๐—ข ๐—ก

๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐˜† ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ
โŒ› 37 hrs per week
๐Ÿ’ด ๐—ฆ๐—ฎ๐—น๐—ฎ๐—ฟ๐˜† : ยฃ23,368 pa
๐Ÿ“… ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜๐—ฒ: 4th July 2022 4pm
For more info / apply online >
https://mindinthevale.org.uk/get-involved/vacancies/primary-mental-health-worker/

#jobsinthevale #jobsinmentalhealth

Reply on Twitter 1542846088587124736Retweet on Twitter 15428460885871247361Like on Twitter 1542846088587124736Twitter 1542846088587124736
AvatarMind in the Vale of Glamorgan@Mindinthevaleo1·
28 Jun

๐—ช ๐—˜ ' ๐—ฅ ๐—˜ ๐—› ๐—œ ๐—ฅ ๐—œ ๐—ก ๐—š

๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐˜† ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ
โŒ› 37 hrs per week
๐Ÿ’ด ๐—ฆ๐—ฎ๐—น๐—ฎ๐—ฟ๐˜† : ยฃ23,368 pa
๐Ÿ“… ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜๐—ฒ: 4th July 2022 4pm
For more info / apply online >
https://mindinthevale.org.uk/get-involved/vacancies/primary-mental-health-worker/

#jobsinthevale #jobsinmentalhealth

Reply on Twitter 1541716027301568512Retweet on Twitter 15417160273015685121Like on Twitter 15417160273015685121Twitter 1541716027301568512
AvatarMind in the Vale of Glamorgan@Mindinthevaleo1·
28 Jun

Thank you @pughsgarden - best of luck for today! Looks brilliant!

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AvatarMind in the Vale of Glamorgan@Mindinthevaleo1·
24 Jun

Best of luck to the team at @Pughsgarden who are taking on the challenge of cycling a whopping 117 miles on Tuesday as part of #WorldWellbeingWeek.

Thank you for your support and to the donations that have already come in! https://mindinthevale.org.uk/donations/pughs/

Reply on Twitter 1540306342312902657Retweet on Twitter 15403063423129026575Like on Twitter 15403063423129026576Twitter 1540306342312902657
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mindinthevale

mindinthevale
If you're feeling low and need to talk, these help If you're feeling low and need to talk, these helplines are available 24 hour hour and free to call: 

Call Helpline - 0800 132 737
Samaritans - 116 123 
Gamcare - 08088020133
Shout - Text SHOUT to 85253
Silver line - 0800 4 70 80 90 

#talkingsaveslives #ittakesballstotalk #itsokaynototbeokay #suicideprevention #mentalhealth
๐—– ๐—Ÿ ๐—ข ๐—ฆ ๐—œ ๐—ก ๐—š ๐—ฆ ๐—ข ๐—ข ๐—– ๐—Ÿ ๐—ข ๐—ฆ ๐—œ ๐—ก ๐—š  ๐—ฆ ๐—ข ๐—ข ๐—ก 

We are looking for a person who has experience working in Mental Health to join our team and facilitate 1:1 guided self-help from the Centre of Clinical Interventions in GP surgeries and our offices throughout the Vale of Glamorgan.

๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐˜† ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ
โŒ› 37 hrs per week
๐Ÿ’ด ๐—ฆ๐—ฎ๐—น๐—ฎ๐—ฟ๐˜† : ยฃ23,368 pa
๐Ÿ“… ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜๐—ฒ: 4th July 2022 4pm

For more information and to apply online please visit >
http://mindinthevale.org.uk/.../primary-mental-health.../

#jobs #jobsinthevaleofglamorgan #jobsinmentalhealth #mentalhealth #workinmentalhealth #primarymentalhealth #primarymentalhealthworker #valeofglamorganjobs #workinthevale #mentalhealthrecruitment #mindinthevale #mindfulemployer
๐—ช ๐—˜ ' ๐—ฅ ๐—˜  ๐—› ๐—œ ๐—ฅ ๐—œ ๐—ก ๐—š 

We are looking for a person who has experience working in Mental Health to join our team and facilitate 1:1 guided self-help from the Centre of Clinical Interventions in GP surgeries and our offices throughout the Vale of Glamorgan.

๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐˜† ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ
โŒ› 37 hrs per week
๐Ÿ’ด ๐—ฆ๐—ฎ๐—น๐—ฎ๐—ฟ๐˜† : ยฃ23,368 pa
๐Ÿ“… ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜๐—ฒ: 4th July 2022 4pm

For more information and to apply online please visit > 
mindinthevale.org.uk/get-involved/vacancies/primary-mental-health-worker/

#jobs #jobsinthevaleofglamorgan #jobsinmentalhealth  #mentalhealth #workinmentalhealth #primarymentalhealth #primarymentalhealthworker #valeofglamorganjobs #workinthevale #mentalhealthrecruitment #mindinthevale #mindfulemployer
As we near the end of #pridemonth, did you know th As we near the end of #pridemonth, did you know that those of us who belong to LGBTQIA+ communities are 2 to 3 times more likely to have a mental health problem.

That's because we're more likely to experience:
* Homophobia, biphobia and transphobia
* Stigma and discrimination
* Difficulty coming out
* Conversion therapy

Coming to terms with our identities isnโ€™t always easy. We know things can feel tough. 

For LGBTQIA+ support, guidance and advice in Wales 
>https://lgbtcymru.org.uk/
>https://www.stonewallcymru.org.uk/
>https://www.umbrellacymru.co.uk/support/

#lgbtqia 
*Source - Mind
Best of luck to the team at Pughs who are taking o Best of luck to the team at Pughs who are taking on the challenge of cycling a whopping 117 miles on Tuesday as part of #WorldWellbeingWeek. 

Thank you for your support and to the donations that have already come in! If you would like to donate, please follow this link https://mindinthevale.org.uk/donations/pughs/
Last week was #lonelinessawarenessweek. According Last week was #lonelinessawarenessweek. According to the Marmalade Trust "Loneliness is a natural human emotion. We are hard-wired to need social connection. Feeling lonely is a useful prompt for us to look at how we can better meet our social needs."

At Mind in the Vale of Glamorgan, we run regular peer support sessions across the Vale. These relaxed sessions give the opportunity to chat and meet other like minded people and also include fun activities. 

These are for anyone who is struggling with their mental health, feeling isolated or lonely and would like to build confidence to access mainstream courses and activities. 

If you're interested in finding out more or would like to refer in, please fill in our online form here > mindinthevale.org.uk/our-services/peer-support 

#peersupport #wellbeing #mentalhealth #mindinthevale
๐Ÿ’œSending best wishes to all you dads today and ๐Ÿ’œSending best wishes to all you dads today and to those of you who may not look forward to this day for whatever reason๐Ÿ’œ. 

If you're struggling with a loss you can call  Cruise helpline for free:
๐Ÿ“ž0808 808 1677
Open Today: 10am -2pm

For free, 24/7 listening and advice you can call C.A.L.L. Helpline:
๐Ÿ“ž0800 132 737

#fathersday #sendinglove #thinkingofothers #mentalhealth #mindinthevale
It's #MensHealthWeek, and more than 2 in 5 men (43 It's #MensHealthWeek, and more than 2 in 5 men (43%) say they regularly feel worried or low, an increase from 37% in 2009 (source - Mind). 

If you are struggling with your mental health or have a man if your life that isn't feeling great, take a look at the services that we offer locally, you can self-refer in via our website or give us a call) > https://mindinthevale.org.uk/

As always we share with you these FREE, 24 hour helplines should you need to talk to someone. 

#ittakesballstotalk #talkingsaveslives #freehelplines #mentalhealth #valeofglamorgan #mindinthevale #menshealth #mensmentalhealth #mentalhealthawareness
S T R E S S C O N T R O L - N E W C O U R S E S T R E S S  C O N T R O L -  N E W  C O U R S E  D A T E S 

Are you ready to face your fears, be more active and boost your wellbeing?

Stress Control is a six session course that combines cognitive behavioural therapy, positive psychology and wellbeing to help tackle the common mental health problems: anxiety, depression, panic, poor sleep, poor wellbeing, low self-confidence and low self esteem. 

This course is OPEN ACCESS - no need to book -  just turn up on the day. 
 
๐Ÿ“…Dates: Wednesday's - 29th June, 6th July, 13th July, 20th July, 27th July and 3rd August.
โฐTime: 4pm - 6pm
๐Ÿ“Venue:  Colcot Sports Centre, Colcot Road, Barry CF62 8UJ
(Free Car Park, Bus stop outside - 304 (Llantwit), 96A or 97A (Barry), 95 & 98 (Penarth)

For more information> https://mindinthevale.org.uk/our-services/courses/stress-control/
For other dates > https://www.stepiau.org/en/stress-control

#stresscontrol #psychoeducation #stepiau #mindinthevale #coursesinbarry #wellbeing #faceyourfears #bemoreactive #boostyourwellbeing #ValeofGlamorgan #courses #Barry
Thank you to one of our valued volunteers Craig, f Thank you to one of our valued volunteers Craig, for telling us what volunteering has done for you ๐Ÿ’™

Are you thinking about Volunteering? 

Mind in the Vale has opportunities available in both our Barry and Llantwit Major Charity Shops. 

Volunteering can help you to:
โžก๏ธGain confidence
โžก๏ธMake a difference
โžก๏ธMeet people
โžก๏ธGet creative
โžก๏ธBe part of a community
โžก๏ธLearn new skills
โžก๏ธHave fun?

If this appeals to you, check out our Volunteer Role description to find out what's involved > https://bit.ly/3Bg8h9T

TO APPLY: https://mindinthevale.org.uk/the-mind-shops/
#volunteer #valeofglamorgan #Barry #WesternVale #ValeofGlamorgan #shoplocal #supportlocal #charityshop
It's the weekend โ˜€๏ธ Hope you all have a good o It's the weekend โ˜€๏ธ Hope you all have a good one, but if you're not feeling great there is always someone at the end of the phone to listen, chat and offer support. 

If you do need to talk, these helplines are available 24/7 and are free to call. 

Call Helpline - 0800 132 737
Samaritans - 116 123 
Gamcare - 08088020133
Shout - Text SHOUT to 85253
Silver line - 0800 4 70 80 90

#talkingsaveslives #talktosomeonenow
 #ittakesballstotalk #itsokaynototbeokay #suicideprevention #24hoursupport
S U M M E R P R O S P E C T U S Cardiff and Val S U M M E R  P R O S P E C T U S 

Cardiff and Vale Recovery & Wellbeing College have released the next instalment of their summer prospectus. 

For the full prospectus > https://cavuhb.nhs.wales/files/recovery-wellbeing-college/recovery-amp-wellbeing-college-summer-term-prospectus-part-2-2022/

To sign up or for more information > https://cavuhb.nhs.wales/recovery-college/ #recovery #wellbeing #cardiffandvale #wellbeing #summer
Every day may not be good, but there is something Every day may not be good, but there is something good in every day ๐ŸŒค
Take a look at the Action for Happiness  calendar for #JoyfulJune and discover actions to help you find more joy, even in difficult times https://actionforhappiness.org/joyful-june
It's the final day of #Volunteersweek2022 and we'd It's the final day of #Volunteersweek2022 and we'd 
like to thank each and every one of our volunteers who play an integral role in the running of Mind in the Vale.

Our amazing volunteers possess an abundance of skills and qualities and we're so grateful that they choose to share these with us in the delivery of our peer support sessions, running our charity shops and more!

Thank you for your time, commitment and dedication to helping us provide mental health support in the Vale of Glamorgan

#thankyou
#volunteers
#mentalhealth
#valeofglamorgan
#charity
#voluntarysector
#peersupport
#charityshops
#supportlocal
We are really excited to be offering our amazing s We are really excited to be offering our amazing supporters the opportunity to run the prestigious Cardiff Half Marathon in October 2022 in support of Mind in the Vale of Glamorgan. 

We only have 9 spaces left so if you would like to join #TeamMITV and bag your free MITV running top and more, Register now > https://mindinthevale.org.uk/support-us/cardiff-half-marathon-charity-places/

It's just ยฃ10 to enter and we ask that you pledge to raise ยฃ250 in sponsorship. We'll give you your own dedicated fundraising page on our website!

Already have a place? Excellent! Click on this link to register with us for your free T shirt and more! > https://bit.ly/3zi5JcM

What are you waiting for?!
If you're not feeling like celebrating and need to If you're not feeling like celebrating and need to talk, these helplines are available 24/7 and are free to call. 

Call Helpline - 0800 132 737
Samaritans - 116 123 
Gamcare - 08088020133
Shout - Text SHOUT to 85253
Silver line - 0800 4 70 80 90

#talkingsaveslives #ittakesballstotalk #itsokaynototbeokay #suicideprevention #mentalhealth
Our Head Office is open today until 3pm. Have a gr Our Head Office is open today until 3pm. Have a great bank holiday weekend ๐Ÿ’œโค๏ธ๐Ÿ’™
It's #volunteersweek2022 and we'd like to recognis It's #volunteersweek2022 and we'd like to recognise the huge contribution that our volunteers make each and every day to Mind in the Vale.

Thank you to all our amazing volunteers and well done to all of you who give your own time to make the world a better place!

We'll be sharing pictures of our wonderfully royal volunteers after the jubilee bank holiday weekend - be sure to give them the thumbs up!
๐—ช ๐—˜  ๐—” ๐—ฅ ๐—˜  ๐—› ๐—œ ๐—ฅ ๐—œ ๐—ก ๐—š 

๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐˜† ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ
โŒ› 37 hrs per week
๐Ÿ’ด ๐—ฆ๐—ฎ๐—น๐—ฎ๐—ฟ๐˜† : ยฃ23,368 pa
๐Ÿ“… ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜๐—ฒ: 4th July 2022 4pm

๐—ฅ๐—ฒ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐˜
โŒ› 15 hrs per week
๐Ÿ’ด ๐—ฆ๐—ฎ๐—น๐—ฎ๐—ฟ๐˜† : ยฃ19,544 pro rata
๐Ÿ“… ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜๐—ฒ: 4th July 2022 4pm

For more information and to apply online please visit > 
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Mind in the Vale were recently invited to attend a Mind in the Vale were recently invited to attend a charity football match in memory of Gethin Roberts from Cowbridge. A large group of Geth's friends and family, some local and others who travelled from further afield joined together to play the match. 
 
it was a close contest with a 2-2 draw at half time and with a 6-6 score when the final whistle was blown, the match went to penalties. In the end, the blues beat the reds on penalties with Geth's brother Sion scoring the winning penalty. The man of the match was Elliott Street from the reds who was presented with the Geth WWF "The Rock" Belt (Geth was a big fan as a boy!) The teams were pleased to welcome their coach who took on the role of referee, who took them through from grass roots under 10โ€™s to their teenage years.

This is the second memorial match the group have played, with the first match taking place last summer following a memorial Service held in Geths honour. The family set up โ€˜Gethโ€™s fundโ€™ and chose to support their independent and local mental health charity, Mind in the Vale. The players, friends and family have generously donated to the fund which is currently at ยฃ7,622  and growing.

The family intend on keeping the fund going indefinitely and are planning on holding an annual memorial match in Gethโ€™s honour.

Thank you John, Eleri, family and friends for raising awareness and funds to support suicide prevention campaign #ittakesballstotalk and mental health in the Vale of Glamorgan.

#Gethsfund
#ittakesballstotalk 
#supportlocal 
#mindinthevale 
#thankyou
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Mind in the Vale of Glamorgan

The Old Cadoxton Clinic
31 Barry Road
Barry
Vale of Glamorgan
CF63 1BA

01446 730792
admin@mindinthevale.org.uk

 

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